This Harmonises you with the universe as it truly is. This levels you with the World. It connects you with Truth of the matter. It is the first step to overcoming any issue. Practical in dealing with any given situation as it actually is which is necessary even if your intention is to change it because you cannot endorse it. Acceptance puts the ground under your feet.
This breaks any connections to negativity which are draining you of your energy and empowerment. The energy begins to return to you, to flow into you and fill you up.
This instructs the universe to fill you up with positive energy and set you on track for more beneficial experiences.
These are a three stage process for healing. Each stage is a meditation in itself. Each label is a quick reference check-point to assess where you are at. It is a progressive system for self-work applicable to many situations.